What you need:
spaghetti squash
red, yellow, or green peppers
diced tomatoes
basil
garlic (fresh or powder)
1 tsp coconut oil
Instructions:
Cut squash in half horizontally.
Chop peppers and tomatoes.
In another pan,
I just added coconut oil, tomatoes, peppers, and spices and let simmer.
(This is just one of many ways to cook a spaghetti squash - the easiest in my opinion.)
You can choose to remove seeds before cooking, but it's entirely up to you.
Sprinkle on coconut oil and water.
Microwave for 10-12 minutes.
The squash should be soft. Scrape "noodles" off shell.
Add tomato mixture to the top with basil.
VIOLA!
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