Chocolate Protein Crepes

Eating healthy means no chocolate....

JUST KIDDING. Enter chocolate protein crepes: 

Serves: 4

Prep time: 15 minutes

Cook time: 12 minutes

For the 21 Day Fix: 1 serving = 1/2 purple, 1/2 red

What you need: 

7-8 large egg whites 

1 scoop chocolate Shakeology (or chocolate protein powder)

nonstick cooking spray

1 cup plain greek yogurt (2%)

1/2 tsp. pure vanilla extract

1 cup sliced strawberries

1 cup blueberries

Directions:

- Combine egg whites and Shakeology (or protein powder) in a medium bowl and mix well. 

- Heat small non-stick skillet, coat with non-stick spray, on medium

- Spoon 1/4 cup of batter onto skillet, cook for 1-2 minutes (until you see bubbles). 

- Flip with spatula and cook for 30 seconds. 

- Repeat with remaining batter to make 4 crepes. 

- Fill crepes with yogurt and fruit. 

ENJOY. 

To find other healthy recipes, find them from Fixate. 

Click here to read more. 

My Challenge Tracker: a tool for accountability

If you've been following me for long, you know that I run challenge groups every month to help others reach their health/wellness goals. I'm a challenger too! 

I need the accountability every single day! I might be a coach, but I'm just as human as you. 

One my challengers writes, 

(If you don't know what a challenge group is, click here. To join a challenge group, click here!)

Challenge groups are the secret sauce to success because it's the main thing that I was missing when I kept trying and failing. 

One of the coolest things that our company has released is the 'My Challenge Tracker App'. 

This app was created so that you can run challenge groups through an app (instead of Facebook where I usually run my groups). 

In this app, we can: 

-upload pictures

-encourage one another

-share recipes

-upload meal plans and grocery lists

-track your progress

To get the app, by going into your app store for iPhone or Android. 

Then, when you click it, it'll ask you for a code. Ask me (or your coach) for the code and get started. It's so simple (and free)!

Accountability at your fingertips!