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Monday, October 23, 2017

Roasted Pumpkin Seeds

Utilize those beautiful pumpkins for more than just decor!


Recipe for roasted pumpkin seeds: 

Ingredients: 
▪️pumpkin seeds 
◾️extra virgin olive oil 
◾️garlic, salt, pepper 
Preheat 🔥oven to 375* F. 

1️⃣rinse your seeds in a colander to get all that pumpkin junk off.
 2️⃣dry seeds with paper towels (and don’t worry if they’re not completely dry). 
3️⃣add all ingredients into a bowl. (Use enough evoo to basically brush seeds.) 
4️⃣spread seeds evenly as one layer on a baking sheet.
 5️⃣bake 14-18 minutes.








🍂use on soups, salads, or for snacking🍂


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