Pages

Wednesday, April 22, 2015

Simple Protein-Packed Breakfast


A delicious and nutritious 21 Day Fix approved breakfast: 
1/2 yellow oats
1/2 yellow cooked quinoa
1/2 sliced apple 
1 tsp of honey
a dash of cinnamon
1/2 blue of sliced almonds

Steps: 
I boil (or use my keurig) for some hot water. Mix the oats with water, add quinoa, stir until water is pretty much soaked in ingredients. Add other ingredients on top. ENJOY. 

The best part of this is that it's filled with protein and the quinoa brings in some yummy flavor. It's almost like dessert with all that cinnamon goodness

This would count as 1 yellow, 1 purple, and 1/2 blue for the 21 Day Fix. 

No comments:

Post a Comment