Makes: 9 bars
Prep time: 10 minutes
Cook time: 25 minutes
What you need:
- 1 cup almond flour
- 1/3 tbsp unsweetened applesauce
- 1/4 tsp salt
- 1/2 tsp baking powder
- 1/2 cup nut butter (I prefer almond)
- 1/3 cup honey
optional ingredients:
- 1/2 cup chocolate chips
- 1/2 cup pecans, walnuts, sliced almonds
- 1/2 cup shredded coconut
- 1/3 cup raisins
- 1/3 cup chopped dates
- 1/4 cup sunflower seeds
To make:
1. Preheat the oven to 350* F
2. Spray a 8x8 square pan with non-stick cooking spray
3. In a bowl, mix nut butter, honey, applesauce, and salt
4. Add almond flour, baking powder,
and whichever optional ingredients you prefer.
(Save a small handful of the optional ingredients to layer on top)
5. Pour the mixture in the square baking pan
6. Sprinkle with remaining topping
7. Press ingredients deep into pan
8. Bake at 350 for 20-25 minutes (until edges are brown)
9. Allow to cool and cut into bars (bars will harden slowly)
Enjoy and take on the go!
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