Prep time: 5 minutes
Cook time: 25-30 minutes
Serves: 10-12 muffins
What you need:
2 cups almond flour
1 tablespoon baking powder
1 teaspoon nutmeg
1 teaspoon cinnamon
1 tablespoon of organic maple syrup
pinch of sea salt
1 cup mashed sweet potato
1 cup almond milk
1/4 cup unsweetened apple sauce (or 1 large egg if not vegan)
1 teaspoon vanilla extract
To make:
Preheat the oven to 350 degrees
Line 10-12 muffin tins with liners
In a large mixing bowl, combine dry ingredients and mix
In a separate bowl, whisk the milk, vanilla extract, and egg (or applesauce).
Pour the wet mixture into the dry mix and add in the sweet potato.
Fill cups about 3/4 full and top each one with cinnamon.
Bake for 25-30 minutes.
With a fork, test and see if it comes out clean, that's how you know they're done!
Allow muffins to cool for 5 minutes.
Ta-da! Yummy dairy-free, gluten-free, vegan, oil-free goodness!
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