Two Minute Chocolate Mug "Cake"

What you need: 

-1/4 tsp baking powder

- 1 scoop of chocolate Shakeology (I prefer vegan)

- 1 egg

- 3 tbsp unsweetened vanilla almond milk 

- dash of salt

- optional: 1 tsp almond butter 

- optional: 1 tbsp of stevia or vanilla, almond, peppermint extract

Instructions: 

In a mug, mix baking powder, Shakeology, salt, and (the optional) sweeter. 

Then, mix in the egg and milk. Mix well. 

(If you're adding almond butter, add teaspoon of almond butter into the middle of mixture.)

Microwave for 90 seconds. 

You'll know it's done because the "cake" won't be attached the sides of mug - just like when you test a cake to see if it's ready, the fork should lift right out. 

Enjoy (and rethink how you consume that Shakeology on a daily basis)!

For the 21 Day Fix, it's considered 1.5 red without the almond butter.