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Friday, January 8, 2016

Paleo Italian "Pasta"



What you need:
spaghetti squash 
red, yellow, or green peppers
diced tomatoes
basil
garlic (fresh or powder)
1 tsp coconut oil

Instructions:


Cut squash in half horizontally. 


Chop peppers and tomatoes. 
In another pan, 
I just added coconut oil, tomatoes, peppers, and spices and let simmer. 


(This is just one of many ways to cook a spaghetti squash - the easiest in my opinion.)
You can choose to remove seeds before cooking, but it's entirely up to you. 
Sprinkle on coconut oil and water. 
Microwave for 10-12 minutes. 


The squash should be soft. Scrape "noodles" off shell. 

Add tomato mixture to the top with basil. 


VIOLA!










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