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Saturday, August 22, 2015

Pumpkin Spice Latte Shake

Are you a Starbucks Pumpkin Spice Latte addict? I know I used to be! When I worked there, I couldn't even tell you how many I drank. Living in Florida, an iced pumpkin spice latte was the way to go because it was hot out and it tasted like Fall. (Truly, one of the only ways to experience Fall in Florida). Break that expensive habit and try this!  Now, with that delicious pumpkin taste, you can also get your vitamins and energy including digestive enzymes, probiotics, prebiotics, antioxidants, and adaptogens.


Did you know that until this year, there wasn't even a drop of pumpkin IN their Pumpkin Spice Latte?? That's a whole lot of chemicals and none of what I really want - real pumpkin! This year, they've allegedly added 2% pumpkin to their pumpkin sauce. I guess we're stepping in the right direction to real ingredients?



To make: 
1 scoop of Vanilla Shakeology
1 shot of espresso (or 1/2 cup of coffee)
1 cup unsweetened almond milk
1/2 cup canned pumpkin
Dash of cinnamon and nutmeg

Blend together and enjoy. 

Another favorite I frequent during the Fall is Chocolate Pumpkin: 


To make: 
1 scoop Chocolate Shakeology
1/2 cup canned pumpkin
1 cup cold brew coffee
Dash of cinnamon and nutmeg
Blend & enjoy!



Who is excited for Autumn!? 
Click here to order Shakeology and let's get your health on track. 

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