Blueberry Delight

There are so many benefits of eating blueberries...

- good for digestion

- lowers risk of heart disease

- improves vision

- regulates blood sugar

- improved memory

- lowers cholesterol

- slows breakdown of bones

 - filled with antioxidants

I throw them in my oatmeal, put them in a salad, and I most certainly incorporate them in the healthiest meal of the day....

I used to devour those Brookside dark chocoalte acai with bluberry candies. They come in the giant bag at Costco and they taunted me every time I shopped. I stopped eating them when I decided to eat cleaner to avoid all the nasty ingredients (like corn syrup)...but I stumbled upon their substitute (and it has a ton of superfood nutrition)!

Enter: Chocolate blueberry delight Shakeology 

To make: 

one scoop Chocolate Shakeology

1/2 cup almond milk

1/2 cup water

1/2 cup ice

handful of blueberries

Blend & enjoy!