Last year, I ran my first RunDisney race. I did the Star Wars Inaugural 10K.  To my surprise, I really enjoyed the expo the day befo...

The Ultimate Reset is a 21 Day Cleanse committed to eating clean and living a healthy life.  This cleanse is NOT easy. It's...

This recipe is taken from the Ultimate Reset (a 21 day detox program).  It's vegan, raw, and DELICIOUS.  This is offered as one o...

Makes: 8 muffins Time: 1 hour What you need:  4 eggs 3 tbsp lemon juice 1 tsp vanilla extract 1/3 cup coconut flour 1/4 ...

Huge news! Are you dairy-free too??  I've been using Shakeology for 3 years this month...bonkers, right?! I mean, consistently, wh...

This is not my normal post, so if you're oppose to magic and all things Disney, just move along. So, like every girl who grew up...

If you follow me on Facebook or Instagram, you've probably seen that I've been super excited about major news! Team Beachbody ha...