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Thursday, December 22, 2016
Paleo Snickerdoodle Cookies
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Prep Time: 20 minutes Serves: 15 What you'll need: 2 cups almond flour 2 tbsp honey (use agave for a vegan recipe) ...
Thursday, December 15, 2016
A Holiday Wish List for the Healthy Girl
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I thought I'd save you the time (like Santa did in Miracle on 34th Street) and just tell you what to buy/where to shop for you hea...
Sunday, December 11, 2016
Butternut Squash & Cranberry Quinoa Mix
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Butternut Squash and Cranberry Quinoa Mix Time needed: 40 minutes Serves: 4 What you need: 3 cups chopped butternut squ...
Wednesday, November 30, 2016
An Invitation to Healthy Holidays
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Discipline, commitment, persistence...not exactly words I want to discuss at Christmastime....but freedom, energized, and confidence ar...
Sunday, November 27, 2016
Spiralized Zucchini Noodles
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This is a simple recipe and you gluten free-ers will forget you're not eating noodles. Prep time: 30 minutes Serves: 2 Wha...
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